Past Events

Thursday, January 29, 2026

Welcoming the New Year: Nourishing Body, Mind and Spirit

Time: 12:00 P.M. EST
Event type: online via Zoom

Join us for an interactive mini-workshop exploring the latest approaches to health and well-being. Learn and practise simple and effective techniques for maintaining optimal energy levels and protecting our immune system. Have a pencil and paper handy, a glass of water and a straw. Let’s make the most of 2026!

About Our Speaker

Kathryn McMorrow

Kathryn McMorrow is a long-time member of MCW. She holds Masters degrees in Teaching and in Clinical Psychology. She also has a graduate diploma in Human Relations and Family Life from McGill University where she taught for several years.

During the 80’s and 90’s Kathryn did consulting and training in corporations, hospitals and school boards across Canada and the U.S. For the past 25 years her focus has been on social justice work in Australia, South Africa, Latin America and South Korea. Kathryn works in English, French and Spanish.